Welcome to the World of HeartHealth

Here you will learn about the secrets and the keys
to unlock the tremendous potential
power, love,
and
intelligence of your own heart.

HeartHealth is the Process of
Cave Diving into the Center of True Heart Intelligence.


On this site you will learn
about your own heart,
how to get into direct relationship
and communication with it.
You will learn about its basic nature
and the nature of all hearts
which only want to love and be loved.

Prepare yourself to meet
the most beautiful being in creation,
your own most magnificent self,
your own pure heart and being.
Simple movements into the heart center 
of feeling can provide direct breakthroughs and release old emotional blocks.
Though it takes effort
to shift into our hearts
it is still the shortest line
between two points.


    
The 'heart center' is the level of consciousness where our entire sense of security is experienced. It is that center with which we identify as our primary sense of self. The flash of pain that comes from rejection, or the pains of misunderstandings which arise from poor communications hurt our hearts. If we cannot communicate those natural feelings of hurt we fall into an unending chain of thoughts and reactions that take us further into separation and into pain and suffering.

The Heart is at the center
of all true perception,
it is at the center of life.


     It is through the gateway of the heart, through love, that we begin the discovery and exploration of what our true beings are all about. The heart is such a mysterious and deep place, it is hard to understand. Some people like to see the heart as a vast computer that is hooked up to the universal computer. This is because the heart seems to contain an unlimited resource of higher intelligence that can be accessed if we put our attention into the area of our hearts, and get in touch with its feelings; with its still small voice. "Live in the heart and forget the head" said Buddha, "go down to the center of your being." 

A simple movement toward the heart center of feelings can result in:

  • Change in heart rhythm and heart beat.
  • Balancing of sympathetic and parasympathetic nervous systems
  • Increased mental clarity.
  • Alter critical hormonal balances.
  • Reduce mental neurosis.
  • Increase Intuitive levels of perception.
  • Decrease the rate of aging process.
  • Reduce arterial collection of cholesterol.
  • Blood pressure decreases.
  • Anti-depressive effect.
  • Improve overall energy levels.
  • Deepens levels of internal perception and self understanding.
  • Increases overall human intelligence.
  • Renew self confidence.
  • Make you happier.
  • Leads a person into the center where self love and understanding of others is more easily found.
  • Increase harmony in social relationships.

HeartHealth offers a series of techniques that bring full attention and a conscious movement into the center of our heart. These exercises will literally change how your heart will beat. They offer a change of heart. HeartHealth is a path that makes it possible to change the heart centers identification from pain and negativity and confusion to the ease of a loving heart beating in harmony and with appreciation of life. It will  change the toxic emotional heart rhythms, which look rough, jagged and edgy on the Electro-cardiograph, into coherent, smooth and harmonious patters of healthy operation.

The Heart is the beginning and the end.
It is the essence, transcending ideas,
the holy door.
Open it and you will find that self
that many have looked for, that self
no concept can penetrate.
Drop down and step through,
persist against the gale winds of resistance
and you will find a pearl, yourself,
and even if it is a hurting self
it will be your real self.

 

    Email Mark Sircus Ac., OMD

 

 

      


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HeartHealth Logo by Soter Franca Jr.