Welcome to the Practical Side of HeartHealth
Here you will
have to decide whether you are going to commit yourself to the practicing the secrets that
will unlock
the tremendous potential power, love,
and intelligence of your own heart.
You have to actually
make the Dive into the
Cave of your own heart. |
HeartHealth offers a full range
of powerful techniques that will take you directly into the more hidden realms of your own
most sacred heart. They range from full internal explorations and transmutations of those
darker emotional patterns which you can do alone or with a therapist or even an intimate
friend, to simple quick exercises that will show you how to just stop for a second and
drop down into your heart center whenever you need to evaluate any emotionally charged
situation.
You will meet your own being in these
exercises
the only one you have.
These exercises and
practices deal
directly with your heart
though sometimes we use the powers of the mind
to guide us back in and below to the deepest depths.
They are all different ways of going
to the same place,
into the center of your pure feelings,
to the depths of your pure being. |
Contrary to many spiritual disciplines,
HeartHealth shows that it is quite possible to access deeper regions of the self with a
simple but powerful movement down into the heart of emotional center. With HeartHealth you will be able to look at your own conflicts
and situations with more clarity and grace. The improved clarity translates into more
objectivity and actually a heightened sense of intelligence. Like tapping into the mainframe computer at the university. There is just so
much more perceptual power in the feeling or heart center and the mind with all its
analytical powers just cannot compete. Never could and never will. HeartHealth offers you a direct pathway into the full powers of
your emotional intelligence.
HeartHealth offers you direct pathways
to using your own super heart intelligence
to make your life better.
HeartHealth techniques will help you
enter and balance
the three primal forces of the heart.
Heart love, heart power, and heart intelligence
will all come together
and work for you. |
These techniques can be learned by anyone and are
great instrument for therapists, virtual or more traditional face to face. You need not be
a trained therapist to either practice or guide someone through these simple techniques;
any healing or healthcare professional can do it. These are also fantastic tools for
healthcare workers like nurses who only have a moment, but HeartHealth can help turn those moments into holy sacred moments of heart and
love. There is nothing more needed, more sort for,
more appreciated than moments of true love and heart connection between beings. The more
we can enter, upon command, our own hearts, the easier it will be to share and touch other
beings with that heart. And all who know the power and the love and the glory of the heart
knows that heart heals. Love heals. Love is that liquid warmth that has the power to wash
over, not only ourselves and our own inner being, but it can wash over another who is lost
and sick without hope. Anyone who works in the helping and healing profession know that
more heart is always needed, always welcome by those who come to us for help.
And they can be taught simply to oneself through reading
and following the totally simple directions. The
HeartHealth exercises are designed to eventually create a whole aura of joy. It is my sincere hope that HeartHealth will motivate many people
to pick up these life and heart changing techniques so beautiful in their simplicity. But
as you will see when you practice and make your own exploration of the true nature of your
own heart, cave diving into it is often like shooting down a series of rapids with many
hidden surprises and even rocks that might obstruct our path.
For each individual the struggle is unique.
We cannot pretend the road to pure love
is not rough
and sometimes disheartening |
HeartHealth dives
deep into the hidden mysteries of the heart and offers these techniques as therapeutic
tool for therapists and patients alike. They are
universal practices. There is only one heart, one
love, one universal being, one collective heart nature of humanity. The psychology of the
heart demands a purity of perception which is universally perceivable.
Great
love is a demanding force
and it tends to eventually
lead us through all our impurities.
And the greatest and most basic impurity of our minds
is its absolute tendency
to separate from
the universe of the heart. |
On this
virtual site you will find many deep readings and explorations on the heart. Though
reading this material is possible with the mind/head, eventually all the reading in the
world cannot and will not compare to the simple journey of traveling down into this hidden
center of heart that all languages have been alluding to for many thousands of years, the
domain of our inner essence, will and love light. The
exercises of HeartHealth are deep and powerful and if practiced with diligence will begin
to transmute your inner awareness toward deeper and more beautiful vibrations of being.
They have the power to transform your entire life experience and manifestation. This power is realized by a subtle but strong shift toward the
deeper currents of heart intelligence which will have a transforming effect on the more
superficial levels of the mind that often just goes round and round in endless circles.
HeartHealth techniques will actually work to increase your overall awareness and
ability to perceive life and everything in it with clearer eyes.
With
the actual exercises themselves,
in order to penetrate past the mind and into the heart, do the practices with the
exercises laid out in front of you. Read each step or even just part of a step, a sentence
or two, and then close your eyes and then actualize the instructions in practice. Actualize them with movements of your consciousness. With movements into
your feeling center or heart.
These techniques will increase your
conscious awareness of your thoughts and their quality,
your feelings and more turbulent emotions,
and even the meaning of your knee jerk reactions
will be brought to full light.
Next HeartHealth Page
Ordering information for Sections One to Five of HeartHealth's practical exercises
and simple clues to knowing when you are in your heart.
Email Robin Sicus Ac., OMD
